Events / Milton Public Library

Art for Emotional Balance

Saturday, November 14, 2026 at 2:30 PM to 3:30 PM

Where
Milton Public Library, Keys Community Room
476 Canton Ave, Milton, MA 02186 (Milton)
Tags
workshopart
Source tags
Library Program

Using structured prompts and accessible materials, participants will learn creative techniques that help them slow down, reflect, and respond to challenging emotions in healthy, constructive ways. This workshop is educational and creative in nature. It is not group therapy, and no personal disclosur

Details and tickets at Milton Public Library

Source

History

WhenFieldWasNowBy
Sep 12, 2026 1:06 AMdescription_shortArt for Emotional Balance is a creative, mindfulness-based program that invites participants to slow down, notice what is happening in their bodies, and explore emotions through art and poetry. Participants will begin with a simple mindfulness and body-awareness exercise, then use creative materialUsing structured prompts and accessible materials, participants will learn creative techniques that help them slow down, reflect, and respond to challenging emotions in healthy, constructive ways. This workshop is educational and creative in nature. It is not group therapy, and no personal disclosurpipeline