Events / The Dance Complex

'Froca Fitness - African and Caribbean Dance Fitness

Monday, November 2, 2026 at 6:30 PM to 7:30 PM

Where

The Dance Complex, Studio 1
536 Massachusetts Ave, Cambridge, MA 02139 (Central Square)

Tags

dancefitnessworkshop

Source tags

Classes for Adults, Classes for Teens 16+, Classes for Youth & Teens

Students can expect a high-energy, joyful African and Caribbean dance-fitness experience that combines easy-to-follow choreography, rhythmic movement, cardio, and culturally inspired dance styles. The class is designed for all levels, from beginners to experienced dancers, with modifications and rep

Details and tickets at The Dance Complexsave