Events / The Dance Complex

Pilates Mat with Joanna Elder

Monday, November 2, 2026 at 1:30 PM to 2:30 PM

Where
The Dance Complex, Studio 7
536 Massachusetts Ave, Cambridge, MA 02139 (Central Square)
Tags
fitnessworkshop
Source tags
Workshops

Pilates Mat is a welcoming, energizing movement class designed to build strength, stability, mobility, and greater body awareness. Through mindful, controlled movement, you’ll be guided through exercises that support core strength, posture, balance, and coordination—helping you move with greater ea

Details and tickets at The Dance Complex

Source

  • The Dance Complex, iCal feed. Checked Nov 1, 2026 6:54 AM; first seen Nov 1, 2026 6:54 AM.

History

No changes recorded.