Events / The Dance Complex

Modern 55+ (In-Person & Virtual) with Andy Taylor

Monday, November 2, 2026 at 10:30 AM to 12 PM

Where

The Dance Complex, Studio 2
536 Massachusetts Ave, Cambridge, MA 02139 (Central Square)

Tags

dancefitnessworkshop

Source tags

Classes for Adults, Classes for Teens 16+, Virtual Classes

This class is for strengthening your core and limbs together. We will work muscles to assist in balance, move through sequential spine and limb movements. Work our cores and limb strengtheners and work the upper body to assist in posture. We will repeat movements week to week to make them familiar a

Details and tickets at The Dance Complexsave