Events / Cary Memorial Library

Women's Health & Wellness Series: Eating for Energy, Metabolic Health & Healthy Aging After 40

Tuesday, November 3, 2026 at 7 PM to 8 PM

Where
Cary Memorial Library
1874 Massachusetts Ave, Lexington, MA 02420 (Lexington)
Tags
talk
Source tags
Adult

What we eat plays a powerful role in how we feel, especially as we move through perimenopause, menopause, and beyond. Changes in hormones, muscle mass, and metabolism can influence blood sugar regulation, inflammation, body composition, and energy levels.

Details and tickets at Cary Memorial Library

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Oct 21, 2026 6:20 AMtitleWomen's Health & Welnness Series: Eating for Energy, Metabolic Health & Healthy Aging After 40Women's Health & Wellness Series: Eating for Energy, Metabolic Health & Healthy Aging After 40pipeline