Women's Wellness Yoga with Andrea
Monday, November 16, 2026 at 6 PM to 7 PM
- Where
- Ames Free Library, 2nd floor Conference Room, Queset House, 51 Main Street, Easton, MA, 02356 (Easton)
- Tags
- fitness
- Source tags
- Adults
As the warmth of the holidays approach, so does the cold weather! Join Andrea for an hour of yoga and meditation to calm yourself and recenter through the season. This session pairs traditional yoga flow with breath work to combat anxiety, and adds tapping techniques and traces to help with anxious
Details and tickets at Ames Free Library
Source
- Ames Free Library, iCal feed. Checked Nov 1, 2026 6:20 AM; first seen Oct 17, 2026 6:20 AM.
History
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