Events / Ames Free Library

Community Qigong Online

Monday, November 2, 2026 at 10:30 AM to 11:30 AM

Where
Ames Free Library, Virtual, Zoom (Easton)
Tags
fitness
Source tags
Community

Qigong is an ancient Chinese health care system benefiting the body and mind, similar to Tai Chi. It integrates slow movements, breathing techniques and focused intention. Qigong practice is suitable for all levels of ability, and any age, and one is welcome to join classes any time.

Details and tickets at Ames Free Library

Source

  • Ames Free Library, iCal feed. Checked Nov 1, 2026 6:20 AM; first seen Oct 3, 2026 6:21 AM.

History

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