Events / Framingham Public Library
Stretch, Relax, and Mobilize
Wednesday, November 4, 2026 at 3 PM to 4 PM
- Where
- Framingham Public Library
49 Lexington St, Framingham, MA 01702 (Framingham) - Repeats
- weekly on Wednesday
- Tags
- fitness
Sophia Mellen leads full-body stretching and mobility exercises with standing, floor, and chair options.
Details and tickets at Framingham Public Library
Source
- Framingham Public Library, page text, machine-read. Checked Nov 1, 2026 6:25 AM; first seen Oct 2, 2026 6:36 AM.
History
| When | Field | Was | Now | By |
|---|---|---|---|---|
| Oct 2, 2026 6:36 AM | url | https://framinghamlibrary.org/calendar | https://bit.ly/FPL-Exercise-Classes | pipeline |
| Oct 2, 2026 6:36 AM | description_short | Sophia Mellen leads full-body stretches and mobility exercises with standing, floor, and chair options. New participants should join the exercise mailing list. | Sophia Mellen leads full-body stretching and mobility exercises via Zoom, with standing, floor, and chair options. New participants can join the exercise mailing list. | pipeline |
| Oct 3, 2026 6:36 AM | description_short | Sophia Mellen leads full-body stretching and mobility exercises via Zoom, with standing, floor, and chair options. New participants can join the exercise mailing list. | Sophia Mellen leads a full-body stretching session on Zoom with standing, floor, and chair exercises. New participants should join the exercise mailing list. | pipeline |
| Oct 4, 2026 6:29 AM | start | 2026-10-28T15:00:00-04:00 | 2026-10-07T15:00:00-04:00 | pipeline |
| Oct 4, 2026 6:29 AM | end | 2026-10-28T16:00:00-04:00 | 2026-10-07T16:00:00-04:00 | pipeline |
| Oct 4, 2026 6:29 AM | description_short | Sophia Mellen leads a full-body stretching session on Zoom with standing, floor, and chair exercises. New participants should join the exercise mailing list. | Sophia Mellen leads full-body stretching and mobility exercises standing, on the floor, or using a chair. New participants should join the exercise mailing list. | pipeline |
| Oct 4, 2026 6:29 AM | description_short | Sophia Mellen leads full-body stretching and mobility exercises standing, on the floor, or using a chair. New participants should join the exercise mailing list. | Sophia Mellen leads full-body stretching with standing, floor, and chair exercises on Zoom. New participants should join the exercise-class mailing list. | pipeline |
| Oct 4, 2026 6:29 AM | description_short | Sophia Mellen leads full-body stretching with standing, floor, and chair exercises on Zoom. New participants should join the exercise-class mailing list. | Sophia Mellen leads full-body stretches and mobility exercises using standing, floor, or chair positions. Join the exercise mailing list to participate online. | pipeline |
| Oct 5, 2026 6:33 AM | description_short | Sophia Mellen leads full-body stretches and mobility exercises using standing, floor, or chair positions. Join the exercise mailing list to participate online. | Sophia Mellen leads full-body stretches and mobility exercises with standing, floor, and chair options. New participants should join the mailing list. | pipeline |
| Oct 6, 2026 6:27 AM | description_short | Sophia Mellen leads full-body stretches and mobility exercises with standing, floor, and chair options. New participants should join the mailing list. | Sophia Mellen leads full-body stretching and mobility exercises while standing, seated, or on the floor. New participants should join the exercise mailing list. | pipeline |
| Oct 6, 2026 6:27 AM | description_short | Sophia Mellen leads full-body stretching and mobility exercises while standing, seated, or on the floor. New participants should join the exercise mailing list. | Sophia Mellen leads full-body stretches and mobility exercises performed standing, on the floor, or using a chair. Join the mailing list for access. | pipeline |
| Oct 7, 2026 6:28 AM | description_short | Sophia Mellen leads full-body stretches and mobility exercises performed standing, on the floor, or using a chair. Join the mailing list for access. | Sophia Mellen leads full-body stretching and mobility exercises over Zoom, with standing, floor, and chair options. | pipeline |
| Oct 8, 2026 6:29 AM | start | 2026-10-07T15:00:00-04:00 | 2026-10-14T15:00:00-04:00 | pipeline |
| Oct 8, 2026 6:29 AM | end | 2026-10-07T16:00:00-04:00 | 2026-10-14T16:00:00-04:00 | pipeline |
| Oct 8, 2026 6:29 AM | description_short | Sophia Mellen leads full-body stretching and mobility exercises over Zoom, with standing, floor, and chair options. | Sophia Mellen leads full-body stretches and mobility exercises standing, on the floor, or using a chair. Registration is available through the exercise mailing list. | pipeline |
| Oct 9, 2026 6:27 AM | description_short | Sophia Mellen leads full-body stretches and mobility exercises standing, on the floor, or using a chair. Registration is available through the exercise mailing list. | Sophia Mellen leads full-body stretching and mobility exercises with standing, floor, and chair options via Zoom. | pipeline |
| Oct 10, 2026 6:26 AM | description_short | Sophia Mellen leads full-body stretching and mobility exercises with standing, floor, and chair options via Zoom. | Sophia Mellen leads a full-body stretching session on Zoom, with exercises performed standing, on the floor, or using a chair. | pipeline |
| Oct 11, 2026 6:26 AM | description_short | Sophia Mellen leads a full-body stretching session on Zoom, with exercises performed standing, on the floor, or using a chair. | Sophia Mellen leads full-body stretching over Zoom, with exercises done standing, on the floor, or using a chair. New participants should join the exercise mailing list. | pipeline |
| Oct 11, 2026 6:26 AM | description_short | Sophia Mellen leads full-body stretching over Zoom, with exercises done standing, on the floor, or using a chair. New participants should join the exercise mailing list. | Sophia Mellen leads full-body stretching and mobility exercises with standing, floor, and chair options. New participants can join the exercise mailing list. | pipeline |
| Oct 12, 2026 6:27 AM | description_short | Sophia Mellen leads full-body stretching and mobility exercises with standing, floor, and chair options. New participants can join the exercise mailing list. | Sophia Mellen leads full-body stretching over Zoom, with standing, floor, and chair exercises. New participants should join the exercise mailing list. | pipeline |
| Oct 12, 2026 6:27 AM | description_short | Sophia Mellen leads full-body stretching over Zoom, with standing, floor, and chair exercises. New participants should join the exercise mailing list. | Sophia Mellen leads full-body stretches and mobility exercises performed standing, on the floor, or with a chair. Join the mailing list for access. | pipeline |
| Oct 13, 2026 6:28 AM | description_short | Sophia Mellen leads full-body stretches and mobility exercises performed standing, on the floor, or with a chair. Join the mailing list for access. | Sophia Mellen leads a full-body stretching session on Zoom with standing, floor, and chair exercises. | pipeline |
| Oct 15, 2026 6:27 AM | start | 2026-10-14T15:00:00-04:00 | 2026-11-18T15:00:00-05:00 | pipeline |
| Oct 15, 2026 6:27 AM | end | 2026-10-14T16:00:00-04:00 | 2026-11-18T16:00:00-05:00 | pipeline |
| Oct 15, 2026 6:27 AM | description_short | Sophia Mellen leads a full-body stretching session on Zoom with standing, floor, and chair exercises. | Sophia Mellen leads full-body stretching and mobility exercises over Zoom, with standing, floor, or chair options. New participants should join the exercise mailing list. | pipeline |
| Oct 16, 2026 6:26 AM | start | 2026-11-18T15:00:00-05:00 | 2026-11-04T15:00:00-05:00 | pipeline |
| Oct 16, 2026 6:26 AM | end | 2026-11-18T16:00:00-05:00 | 2026-11-04T16:00:00-05:00 | pipeline |
| Oct 16, 2026 6:26 AM | description_short | Sophia Mellen leads full-body stretching and mobility exercises over Zoom, with standing, floor, or chair options. New participants should join the exercise mailing list. | Sophia Mellen leads a full-body stretch class on Zoom, with standing, floor, and chair exercises. New participants should join the mailing list. | pipeline |
| Oct 17, 2026 6:25 AM | description_short | Sophia Mellen leads a full-body stretch class on Zoom, with standing, floor, and chair exercises. New participants should join the mailing list. | Sophia Mellen leads full-body stretching and mobility exercises while standing, on the floor, or using a chair. New participants can join the mailing list. | pipeline |
| Oct 17, 2026 6:25 AM | description_short | Sophia Mellen leads full-body stretching and mobility exercises while standing, on the floor, or using a chair. New participants can join the mailing list. | Sophia Mellen leads full-body stretching with standing, floor, and chair exercises on Zoom. New participants can join the exercise mailing list. | pipeline |
| Oct 18, 2026 6:24 AM | description_short | Sophia Mellen leads full-body stretching with standing, floor, and chair exercises on Zoom. New participants can join the exercise mailing list. | Sophia Mellen leads full-body stretching and mobility exercises using standing, floor, or chair positions. Held online via Zoom. | pipeline |
| Oct 19, 2026 6:25 AM | start | 2026-11-04T15:00:00-05:00 | 2026-10-28T15:00:00-04:00 | pipeline |
| Oct 19, 2026 6:25 AM | end | 2026-11-04T16:00:00-05:00 | 2026-10-28T16:00:00-04:00 | pipeline |
| Oct 19, 2026 6:25 AM | description_short | Sophia Mellen leads full-body stretching and mobility exercises using standing, floor, or chair positions. Held online via Zoom. | Sophia Mellen leads full-body stretches and mobility exercises performed standing, on the floor, or with a chair. | pipeline |
| Oct 19, 2026 6:25 AM | description_short | Sophia Mellen leads full-body stretches and mobility exercises performed standing, on the floor, or with a chair. | Sophia Mellen leads full-body stretching and mobility exercises using standing, floor, or chair positions. New participants can join the exercise mailing list. | pipeline |
| Oct 20, 2026 6:26 AM | description_short | Sophia Mellen leads full-body stretching and mobility exercises using standing, floor, or chair positions. New participants can join the exercise mailing list. | Sophia Mellen leads full-body stretches and mobility exercises while standing, on the floor, or using a chair. Held via Zoom. | pipeline |
| Oct 24, 2026 6:26 AM | description_short | Sophia Mellen leads full-body stretches and mobility exercises while standing, on the floor, or using a chair. Held via Zoom. | Sophia Mellen leads full-body stretching and mobility exercises performed standing, on the floor, or with a chair. New participants can join the mailing list. | pipeline |
| Oct 25, 2026 6:25 AM | description_short | Sophia Mellen leads full-body stretching and mobility exercises performed standing, on the floor, or with a chair. New participants can join the mailing list. | Sophia Mellen leads full-body stretching and mobility exercises online via Zoom, with standing, floor, and chair options. New participants can join the mailing list. | pipeline |
| Oct 29, 2026 6:26 AM | start | 2026-10-28T15:00:00-04:00 | 2026-11-04T15:00:00-05:00 | pipeline |
| Oct 29, 2026 6:26 AM | end | 2026-10-28T16:00:00-04:00 | 2026-11-04T16:00:00-05:00 | pipeline |
| Oct 29, 2026 6:26 AM | description_short | Sophia Mellen leads full-body stretching and mobility exercises online via Zoom, with standing, floor, and chair options. New participants can join the mailing list. | Sophia Mellen leads full-body stretching and mobility exercises via Zoom, with standing, floor, and chair options. New participants can join the mailing list. | pipeline |
| Nov 1, 2026 6:25 AM | description_short | Sophia Mellen leads full-body stretching and mobility exercises via Zoom, with standing, floor, and chair options. New participants can join the mailing list. | Sophia Mellen leads full-body stretching and mobility exercises with standing, floor, and chair options. | pipeline |